Generative AI is accelerating a shift in the economy by replacing skilled knowledge work with scalable automation—not because it's better, but because it's cheaper. This change reflects existing power structures and economic incentives, not technological inevitability. The core challenge is not technical performance but human decision-making: who controls the tools, what values they encode, and what kind of society we’re building around them.

The biggest misunderstanding about mindfulness is that it is some kind of squishy self-help luxury item, that you can take or leave it. That it is only for people seeking inner peace or deeper spiritual meaning. The truth is, mindfulness is now table stakes for leaders who want to be great, who want to build great companies. Being a good leader is super hard, particularly if you run your own company. You need your mind to be sharp and clear at all times. In other words, mindful. And yet, when the pressure is one and there seem to be “more important” things going on, a focus on mental fitness and clarity is one of the first things to go out the window.